Home » Stress, tension & sleeplessness: Aromatic solutions

Stress, tension & sleeplessness: Aromatic solutions

The Aromary Kerikeri

Experience deep-level relaxation with essential oils

Stress, tension & sleeplessness : Aromatic solutions 

This 2-day intensive workshop considers the use of Aromatherapy & other complementary methods to combat the stresses we encounter in our lives.

The workshop begins with an overview of stress and the different ways it manifests within the body.  Focus is placed on muscle tension, sleeplessness and the impact of stress on the mind, body & immune system.

Aromatic solutions to combat stress are explored in detail and include the profiles of 8-essential oils together with botanical hydrosols & other botanical products and how these can be administered for managing symptoms of stress.

The Aromary Kerikeri

Discover the calming properties of herbal tisanes


Building on the basics of “Introducing Aromatherapy”, participants will learn how to formulate & blend for common symptoms of stress.

Further practical sessions will explore a variety of aromatherapy applications designed to alleviate stress and enhance health & well-being.  In addition, comprehensive notes will be provided.

Pre-requisites for this workshop

 “Introducing Aromatherapy” workshop or evidence of an equivalent level of study. An enthusiasm to discover more about essential oils & other botanical products & their applications.



This workshop is suitable for anyone with an interest in using natural therapies to alleviate stress, particularly massage therapists, osteopaths & other body workers; healthcare professionals or anyone wishing to enhance the health & well-being of themselves, their family & friends.

The Aromary is set among 7-acres of natural bush & gardens with beautiful ponds, streams and waterfalls. A tranquil environment for aromatic study.

Stress, tension & sleeplessness: Aromatic solutions

**Please contact Carol Rose for upcoming dates**

The Aromary, Kerikeri
10am – 4pm
$360 (all materials supplied)
Only 6 places available.  BOOKING ESSENTIAL


Further information, contact Carol Rose
021 121 2621


Read what other participants have said…………..

The Aromary, Kerikeri

“Carol Rose’s workshops are professional, fun and informative.” Jan W. Kerikeri

This two day workshop is both authentic and inspirational.  Carol Rose is an outstanding, patient and caring teacher.  The numbers attending  the workshop are small so that each attendee gets wonderful one on one attention.  Above all you will enjoy yourself immensely in the company of like minded people.  I recommend this workshop highly.” Diana S. Kerikeri


Carol’s passion of aromatherapy, her vast knowledge and the sharing of her experiences makes this an excellent course for anyone who wants to be inspired in aromatherapy and its applications.  Carol has a warm personality that is very engaging with participants.  The course content is well presented, easily understandable and time is allowed for discussion and questions.  I would highly recommend her workshops to anyone interested in holistic healthcare”            Sharyn W.  RN BHSc, Dargaville

The Aromary

“The setting is so beautiful and tranquil, and the small groups enhance the learning experience”     Sharyn W. RN BHSc, Dargaville

“You cannot always control what goes on outside, but you can always control what goes on inside”. Wayne Dyer

Click here for online booking application